![]() ![]() ![]() The olfactory epithelium is the layer of mucous membrane at the very top of the nasal cavity. The various viruses that cause the common cold and fluĭamage and interfere with the olfactory epithelium. If your anosmia is caused by an infection or environmental allergies, rinsing the inside of your nose with a saltwater solution may help bring back your sense of smell. Below are 3 ways to help you regain your sense of smell: From trying things at home to seeking the help of a doctor, you can restore your sense of smell to what it was before you lost it. There are many things you can do to regain your sense of smell. Losing your sense of smell can have a significant impact on your life, from preventing you from smelling a carton of milk to see if it’s spoiled to causing you the inability to smell a fire or gas leak. You may also be unable to enjoy your favorite smells like the scent of freshly brewed coffee, your favorite perfume or cologne, or the earthy smell of rain. Keep reading to learn how you can regain sense of smell. Your sense of smell is directly related to your sense of taste, which means that you probably can’t enjoy foods like you used to. You are likely having a hard time going about everyday life. Whether you are recovering from a cold, suffer from an illness, are aging, or are taking certain medications, you may be experiencing anosmia or a loss in sense of smell.
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